About a month ago, I was at Stafford Bizmums meeting, and met a lady called Ali Gill. I had heard of her a little around the networking and mitral friends, however didn’t really click on to her book until this meeting…
My perfect journal, is the idea behind finding a perfect in every day… I know this is a great thing.
I have tried to do this idea lots of times within my own mind. Since I suffer anxiety, I know it has huge benefits but never been able to stick at it.
As Ali spoke I was there… Well I will admit not fully… My mind was going over it…how can this really help… How can finding at least 1 perfect in a day help… Really Ali… Another gimic blabla… I thought…
Well what ever I was thinking I did buy one… And many others at thepat meeting….
However a month on now and OMG… It really does boost you. This book is undated, meaning anyone can get at any point and start using. It’s full of colouring in (a great method of relaxing and fo using the mind) it has inspirational quotes, illustrations and random acts of kindness.
I set myself and some others on the my hidden perfect page to complete this for 30days as I know from reading to break old or create new habits, it only needs 30days…
WOW, I am on day 30! And celebrating by writing this blog.
You may be having a totally rubbish day, nothing seems to be going right or your way. But really STOP…there is a prefect in there…. A hot brew, a smile, a cuddle or even some one making you a drink. We really do over look these things and get into mindset of negativity.
Heres es a couple of my entires:
*day 1, Ava-May helping around the house without being asked. Read of my book and hot coffee before kids wake up.
*Day5, early finish from working.
*Day 17, one minded children fallen sleep in my arms.
*Day 26, Ava-May eye appointment, and glasses prescription reduced.
Day 28, sharing time with Ava-May and friends in science lesson.
Have you really tired to do these mind training things and failed… Given up…this book is a great way to stay committed to yourself. A lace to journal all them perfects, a place to share them with fellow followers via the FB page.
I know there is a few more plans up Ali sleeves and I am so thrilled to be on this journey. Ava-May is also loving the book too she does a lot of the colouring and likes to read over them week by week. She even started to make her own which I know is going to greatly help her on her life journey and I am aware of the children’s edition coming soon too. I am super excited to get one for both my the children.
If any readers want to know more about my perfect journal please visit….
buy from hiddenperfects facebok or amazon